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NUTRIENT DEFICIENCY ASSESSMENT

Want an indication of

which of the 5 key nutrients you may be deficient in ?

Click the button below to start.

Start

Question 1 of 17

Do you have trouble falling asleep or staying asleep through the night ?

A

Very often

B

Often

C

Sometimes

D

Not often

E

Never

Question 2 of 17

Do you feel low in energy most of the day ?

A

Very often

B

Often

C

Sometimes

D

Not often

E

Never

Question 3 of 17

Do you feel low in mood or emotionally flat more days than not ?

A

Very often

B

Often

C

Sometimes

D

Not often

E

Never

Question 4 of 17

Do you feel light-headed or dizzy during the day ?

A

Very often

B

Often

C

Sometimes

D

Not often

E

Never

Question 5 of 17

Do you often feel irritable or reactive without clear reason ?

A

Very often

B

Often

C

Sometimes

D

Not often

E

Never

Question 6 of 17

Do you have low appetite or not hungry for breakfast ?

A

Very often

B

Often

C

Sometimes

D

Not often

E

Never

Question 7 of 17

Do you feel breathless during everyday activities like walking or stairs ?

A

Very often

B

Often

C

Sometimes

D

Not often

E

Never

Question 8 of 17

Do you frequently suffer from headaches or migraines ?

A

Very often

B

Often

C

Sometimes

D

Not often

E

Never

Question 9 of 17

Do you frequently get infections ?

A

Very often

B

Often

C

Sometimes

D

Not often

E

Never

Question 10 of 17

Do you have acne or wounds that take a long time to heal ?

A

Very often

B

Often

C

Sometimes

D

Not often

E

Never

Question 11 of 17

Do you experience thinning or falling hair ?

A

Very often

B

Often

C

Sometimes

D

Not often

E

Never

Question 12 of 17

Do you have white spots on two or more our nails, even if you haven’t hit them ?

A

Very often

B

Often

C

Sometimes

D

Not often

E

Never

Question 13 of 17

Do you have stretch marks that appear easily or without major weight changes ?

A

Very often

B

Often

C

Sometimes

D

Not often

E

Never

Question 14 of 17

Do you experience muscle tension (tightness, stiffness, jaw clenching, back ache)

A

Very often

B

Often

C

Sometimes

D

Not often

E

Never

Question 15 of 17

Do your muscles twitch or spasm involuntarily ?

A

Very often

B

Often

C

Sometimes

D

Not often

E

Never

Question 16 of 17

Do your bones ache ?

A

Very often

B

Often

C

Sometimes

D

Not often

E

Never

Question 17 of 17

Have you ever broken any bone through light impact ?

A

Yes

B

No

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