Fixing your nutrient debt is the #1 foundational step to level up on your energy, focus and calm.

✔️ Lifelong access to videos and handouts

✔️ Private Facebook Group for support and learning

🎯 Clarity on the 5 nutrients you need (and you don't need) to get your energy up: test, read your report, and supplement safely and effectively!

🎯 Focused knowledge specific to your condition: Access to me in our private Facebook group to tailor your learning

🎯 Concrete steps and tools to recovery with clear and actionable handouts and recordings.

Overcome burnout/PCOS/hormone dysbalance for good, with applied Functional medicine and transformational habits. 

✔️Fornightly LIVE zooms + Q&A - fine tune your health with small group consults 

✔️ Access to recordings and handouts throughout your course

✔️Private Facebook Group - a safe space to stretch and heal

Never shared before topics include: 

⚡️The Adrenal-thyroid connection

⚡️Calming the nervous system

⚡️Key complimentary therapies to include in your healing program

⚡️Addressing the root causes of PCOS

⚡️What is Estrogen dominance?

⚡️Dealing with PMS

⚡️The Gut-Liver connection

⚡️More added as we go - my content is famously tweaked to your needs.

By coaching for success
- not just during that one consult every couple of months -

But for the gazillion hours of the weeks between, we are able to effectively integrate the elements of holistic health, nutrition, brain health and mental wellness, in a way that makes sense for YOU.  

If you're looking to work with me as your coach, your first step is to book a 45-minute initial consult with me.