Kickstart Your Immunity (4 day course)
Start your journey here!
Fixing your nutrient debt is the #1 foundational step to level up on your energy, focus and calm.
✔️ Lifelong access to videos and handouts
✔️ Private Facebook Group for support and learning
🎯 Clarity on the 5 nutrients you need (and you don't need) to get your energy up: test, read your report, and supplement safely and effectively!
🎯 Focused knowledge specific to your condition: Access to me in our private Facebook group to tailor your learning
🎯 Concrete steps and tools to recovery with clear and actionable handouts and recordings.
Vibrant Life 6 month Program
Overcome burnout/PCOS/hormone dysbalance for good, with applied Functional medicine and transformational habits.
✔️Fornightly LIVE zooms + Q&A - fine tune your health with small group consults
✔️ Access to recordings and handouts throughout your course
✔️Private Facebook Group - a safe space to stretch and heal
Never shared before topics include:
⚡️The Adrenal-thyroid connection
⚡️Calming the nervous system
⚡️Key complimentary therapies to include in your healing program
⚡️Addressing the root causes of PCOS
⚡️What is Estrogen dominance?
⚡️Dealing with PMS
⚡️The Gut-Liver connection
⚡️More added as we go - my content is famously tweaked to your needs.
Apply to work with me
By coaching for success
- not just during that one consult every couple of months -
But for the gazillion hours of the weeks between, we are able to effectively integrate the elements of holistic health, nutrition, brain health and mental wellness, in a way that makes sense for YOU.
If you're looking to work with me as your coach, your first step is to book a 45-minute initial consult with me.