Chasing the superfood hype. Is it really necessary?Dec 07, 2016
Are "superfoods" really necessary? Certain foods have been claimed to have great effects on our health. But are these claims really helpful?
Everyone loves to obsess with new superfoods, while the best foods can be found ignored, right beneath our noses.
Blueberries, Bok Choi, Spinach and Eggs are my favourites!
What are yours?