BLOGS

What are anti-nutrients? May 16, 2022

The concept of anti-nutrients helps us understand better how to work with minerals, in...

Testing for toxicants May 09, 2022

Wouldn't it be nice to be able to walk into GP office and say, take my blood and test me for...

Why it's important to optimise your liver May 02, 2022

There is much talk about avoiding the chemicals themselves (BPA, Endocrine disrupters,...

Detoxing from chemicals 101 Apr 25, 2022

What even constitutes chemicals we need to detox from?

Our body is constantly detoxing...

Common pitfalls with clean living Apr 19, 2022

Did you miss the IG Live I did with Lena on the relationship between chemicals and our...

Inside Scoop on Reflux and Gastritis Mar 07, 2022

I've taught about Brain, Sleep, Toxins...now we're onto gut health.

When this basic function is...

Fertility, Irregular Periods, Hormones and Weight Feb 28, 2022

In the past weeks, I wanted to share the biggest needle-movers not only in health recovery but in...

Hidden stressors and chemicals in the home Feb 21, 2022

When healing, I like to remember that our paleolithic bodies haven't truly evolved to deal with...

Sleep well to dream well... Feb 14, 2022

When was the last time you enjoyed your dreams or even got insight from them?

Slow living,...

Boost your brain with these nutrients Feb 07, 2022

Mental health is at an all-time low.

Anxiety, Depression, Mood swings, Overwhelm and even apathy....

Cheers to the New Year! Feb 01, 2022

Thank You!

  • Many of you have been following, supporting, cheering me for 5 years and counting....
Join me on the Clubhouse App Feb 15, 2021

Dr. Cheryl Kam is a functional medicine coach on a mission to share an “immunity...

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