My 10 Essentials for a Natural birthNov 02, 2016
Take note, birth coach ie. dear husband.
This is my personal check list of what to have within easy reach during labour day.
- Really Raw Honey
- Essence of Chicken
- Raspberry leaf tea with honey and ginger
- Coconut juice
- Magnesium cream and Java hut massage oil for nice relaxing back rubs
- Caullophyllum 200C and Cimicifuga 200C to help in cervical dilatation
- Arnica 200C for second stage of labour
- Kali Phos 200C for the transition stage (Out of all the homeopathics we will probably not forget this one!)
- My Doula!
If you're looking to work with me as your coach, your first step is to book a 45-minute initial consult with me.