BLOGS

The Importance of the Adrenal Thyroid Connection Apr 19, 2021

There's an important relationship between the Thyroid and the Adrenals systems that may hold the key to overcoming...

Are you struggling with these top 5 thyroid symptoms? Apr 05, 2021

Suffering from fatigue, weight issues & hair loss? Those could be signs of Thyroid disease. Read this blog to...

How to fix your sleep issues and sleep better FASTER. Feb 08, 2021

Having sleep troubles? Learn more about improving your sleeping habits so you can get better quality sleep every...

Have you had your testing done yet? Why are you waiting? Jan 24, 2021

Vitamin D deficiency can lead to low mood, body aches, hair loss, and even tooth decay. Do you even know your D...

This is the #1 Immunity boost you CANNOT miss. Jan 18, 2021

Boost your immunity with this one little secret. Dr. Cheryl Kam has a freshly brewed surprise that was made just for...

Silent Night, Holy Night... Dec 15, 2020
Many of us have trouble getting calm and deep sleep. But Dr. Cheryl Kam shares some insight and a supplement...
Preggers part 3. Bodily changes, sex, preventing stretch marks and perineal injury. Nov 29, 2020

An injured perineum? Stretch marks? What issues about sex are you facing? Read this piece that contains tips on...

Nutrition in pregnancy, Prenatal vitamins, Food safety, Nausea Nov 16, 2020

The key to a healthy pregnancy is to keep an eye on the mother’s nutrition. Get some info on vitamins and food...

Sharing some happy news! 🥰 Nov 11, 2020

Here are some confessions from a pregnant doctor. Dr. Cheryl Kam shares her thoughts as she goes through her pregnacy...

Let's talk Cholesterol. Nov 04, 2020

Cholesterol may not actually be that bad for you! It’s actually a healing compound. Find out in this blog how...

The effect of stress on your hormones! Oct 20, 2020

We're all living under a stressful time. But stress can negatively affect our hormones. See how hormones dictate our...

Expert Advice: 12 Tips for Choosing a Family Doctor Oct 17, 2020

COVID-19 has taught us that health is wealth. So do you have a good family doctor? Here are some tips on finding and...

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