The 3 downsides to using cough and cold medicines and what to do instead Jan 07, 2019

Cough meds may be doing more harm than good to your body. Learn how to fight off coughs and colds...

How BRAND’S® Essence of Chicken boosts lactation. Dec 11, 2018

BRAND’S® Essence of Chicken boosts lactation & supports recovery after delivery....

Digestive health! 5 ways to Heal Your Gut Dec 03, 2018

Your sleep problems, energy issues or body pains may be caused by your gut. Understand how our...

What is Integrative and Functional Medicine? Aug 06, 2018

Understand what Integrative and Functional Medicine in this piece by Dr. Cheryl Kam. See why it's...

5 Important nutrients for Kids (Including why I love Immunped) Jul 03, 2018

As a functional medicine doctor and mom of 4, I understand how difficult it can be with ensuring...

Move Over Diabetes, What Is Insulin Resistance? Jun 04, 2018

Insulin resistance can lead to diabetes. Are you experiencing symptoms? Read up of insulin...

5 Reasons You Have Low Immunity May 07, 2018

If you have low immunity, you’re probably doing some things wrong. Here are 5  reasons...

Do You Need More Magnesium? Apr 02, 2018

Magnesium plays a key role in our health and when our body doesn't have enough, it shows. Find...

5 Musts for Optimal Brain Function Mar 05, 2018

Our brain function affects our whole body but we often forget to take care of it. Read on to see...

Sleep Nutrients – Are they really vital? Feb 05, 2018

When was the last time you had a good night's sleep? Proper sleep is vital in our health. Here...

Heal Eczema Naturally in 5 Easy Steps Jan 01, 2018

Struggling with eczema? Before popping pills or trying a new cream, seek healthier & more...

Antibiotics associated with long-term behavioural changes Aug 02, 2017

Antibiotics may cause long-term behavior changes. Whether you agree with this or not, it's vital...

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