The Appeal of Sound Healing Jul 27, 2020

Sound can actually heal you. Sound healing is now going mainstream for very good reasons. Learn...

The 6 roles of our Gut Jul 06, 2020

As you know, our digestion plays a pivotal role in our overall wellness.  

In addressing...

Understanding autoimmunity Jul 01, 2020

Fatigue, pain & low-grade fevers are some signs of an autoimmune disease. But what are these...

Why is eating a nutrient rich diet considered ‘alternative health’? Jun 23, 2020

Today, consuming nutrients through your daily diet is “alternative medicine.” But...

Know your strengths to prevent mummy burnout Jun 15, 2020

Mommy burnout is a real thing. Mothers have to manage so much that it’s easy to be...

How Your Gut Affects Your Mood Jun 05, 2020

Did you know that there's an important link between the brain and the stomach? The gut actually...

Vitamin D deficient in sunny Singapore? You must be kidding... Jun 01, 2020

There are so many myths that surround Vitamin D. Is the sun really a good source? Dr. Cheryl Kam...

Why I quit doctoring May 18, 2020

I am a biohacking mom, helper and guide, teacher and leader, butt-kicker and space holder and I...

The new currency (post covid) May 12, 2020

We can now count the weeks to the end of lock down, and I’m kind of sad as I was really...

7 reasons why you need a primary care physician Apr 05, 2020

Do you have a family doctor? In a time like this, you need a primary care physician. Here are 7...

My Story 💛 Apr 04, 2020

Dr. Cheryl Kam shares, “At one point in my life, my mental and hormonal health had bottomed...

Surviving transitions in life (covid edition) Apr 04, 2020

Transitions under COVID can be challenging but there are many ways to soften the blow that will...

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