Why is eating a nutrient rich diet considered ‘alternative health’? Jun 23, 2020

Today, consuming nutrients through your daily diet is “alternative medicine.” But...

How Your Gut Affects Your Mood Jun 05, 2020

Did you know that there's an important link between the brain and the stomach? The gut actually...

Vitamin D deficient in sunny Singapore? You must be kidding... Jun 01, 2020

There are so many myths that surround Vitamin D. Is the sun really a good source? Dr. Cheryl Kam...

My Story 💛 Apr 04, 2020

Dr. Cheryl Kam shares, “At one point in my life, my mental and hormonal health had bottomed...

Heal Eczema Naturally in 5 steps Apr 01, 2020

Struggling with eczema? Before popping pills or trying a new cream, seek healthier & more...

6 symptoms of Vitamin B12 deficiency Mar 04, 2020

Are you at risk of vitamin B deficiency? Find out the signs & symptoms are when you're low on...

The 3 downsides to using cough and cold medicines and what to do instead Jan 07, 2019

Cough meds may be doing more harm than good to your body. Learn how to fight off coughs and colds...

How BRAND’S® Essence of Chicken boosts lactation. Dec 11, 2018

BRAND’S® Essence of Chicken boosts lactation & supports recovery after delivery....

Digestive health! 5 ways to Heal Your Gut Dec 03, 2018

Your sleep problems, energy issues or body pains may be caused by your gut. Understand how our...

What is Integrative and Functional Medicine? Aug 06, 2018

Understand what Integrative and Functional Medicine in this piece by Dr. Cheryl Kam. See why it's...

5 Important nutrients for Kids (Including why I love Immunped) Jul 03, 2018

As a functional medicine doctor and mom of 4, I understand how difficult it can be with ensuring...

Move Over Diabetes, What Is Insulin Resistance? Jun 04, 2018

Insulin resistance can lead to diabetes. Are you experiencing symptoms? Read up of insulin...

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