Cheers to the New Year!

gratitude health lifestyle Feb 01, 2022
Dr Cheryl Kam - Blog - Functional medicine coach - Singapore - Cheers to the New Year!

Thank You!

  • Many of you have been following, supporting, cheering me for 5 years and counting.  You have seen me move from the clinic to online consulting, to starting my dream - the academy teaching functional medicine for coaches.  I see you.  ❤️


  • Thank you to my clients that trust me with your toughest struggles, and highest wins.  Some have been on long 2 year journeys with me, some did shorter 3-6 month ones.  But one thing is sure, the shifts that occur are in turn shifting everyone around them, with the radical responsibility they're taking over their lives, starting with health.  This is powerful, and has a ripple effect.  I am truly honoured to have been used as an instrument in your journey.  This is what I am here for.


  • Thank you to my coaches who are learning from my pearl packed material, and who recognise what I'm doing here with launching your expertise and career into the stratosphere, so you can serve powerfully, lovingly, impactfully.  


  • 2021 has been challenging, navigating lockdowns, travel halts, vaccines, boosters and for me personally, adjusting to a family of 5 with my new (and deliciously cute!!) baby Aurelia.  I am thankful for my enduring husband who rode my hormones with me like a pro-surfer.  And to my beautiful extended family who help me make it all happen.


  • I thank my peers and mentors who came together in this freaking EPIC summit I put together with my own blood and sweat during my third trimester with Aurelia!  


  • 2022 is going to be crucial.  It is no longer about lip service.  For example, with self-care.  It is no longer about just mentioning it and getting by.  The people who truly make it through 2022 intact will be the ones who learn to apply concepts unshakably into their lives.  Teaching helps, but coaching is where the rubber hits the road.  (You can also see how there will never be enough coaches in the world right now, for everyone who truly needs to shift.  The world needs coaches like never before and I'm here to help you do it)


What are YOU thankful for this year?  List 3 things.



The New Year is upon us and I'd like to keep it really simple.


Simply choose a word to describe something you'd like more of in your life.

In the most challenging and multi-layered moments, sometimes all we can muster is a word.

This word focuses our thoughts. This is powerful.

In 2021, my word was Love.  

Even the word was to strong for me at first, and I had to start with "Friendship".  Over the arc of the year, Love was definitely manifesting in my life.  Through the darkest most gut wrenching moments too.

This year, I will be continuing to dive deeper with this.  Deeper into a related word that I had a bad misunderstanding of.  That is the Chinese word 忍 which interestingly has the character of "heart" in it, depicting the presence of love in the action of endurance, tolerance and patience.


What do you want to see more of in your life?  What will your word be for 2022?



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So let me say Thank YOU again, an amazing and kindred soul, because without you all this would not be possible.

I look forward to bringing you more valuable content, opportunities to work with me, and juicy education in the new year!



Interested in working with me? The first step is to book a discovery call


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