When was the last time you had a good night's sleep? Proper sleep is vital in our health. Here...

Struggling with eczema? Before popping pills or trying a new cream, seek healthier & more...

Antibiotics may cause long-term behavior changes. Whether you agree with this or not, it's vital...

Anaphylaxis is a sudden, severe allergic reaction. If you have allergies, what does this mean for...

Catching a cold at a time like this is no good. But how do we prevent it? Learn how to prevent it...

What’s the state of healthcare in Singapore? Functional Medicine practitioner Dr. Cheryl...

It's very ideal to have a personal doctor so here are a few questions to think about when...

Is the Food Pyramid upside down? The Harvard School of Public Health published an evidence-based...

Stomach cramps, muscle pain, weight loss - These are a few signs of Coeliac Disease. Find out...

Will genetic testing really help improve your health? Many genes may contribute to a particular...

Are "superfoods" really necessary? Certain foods have been claimed to have great effects on our...

What does it mean to instill a growth mindset? And how do you instill this in young people? Learn...