BLOGS

The new currency (post covid) May 11, 2020

We can now count the weeks to the end of lock down, and I’m kind of sad as I was really loving every bit of...

7 reasons why you need a primary care physician Apr 04, 2020

Do you have a family doctor? In a time like this, you need a primary care physician. Here are 7 reasons why you need...

Surviving transitions in life (covid edition) Apr 03, 2020

Transitions under COVID can be challenging but there are many ways to soften the blow that will improve your mind but...

Home Schooling Curricula Apr 03, 2020

Homeschooling has grown in popularity due to recent events but there's so much to know about it. Do you know what...

My Story đź’› Apr 03, 2020

Dr. Cheryl Kam shares, “At one point in my life, my mental and hormonal health had bottomed out." Find out how...

Heal Eczema Naturally in 5 steps Mar 31, 2020

Struggling with eczema? Before popping pills or trying a new cream, seek healthier & more long-term alternatives....

6 symptoms of Vitamin B12 deficiency Mar 03, 2020

Are you at risk of vitamin B deficiency? Find out the signs & symptoms are when you're low on B and learn what...

6 key nutrients for Chronic Fatigue Feb 03, 2019

Chronic fatigue is one of today's most common problems. But in this blog, find out which key nutrients can...

The 3 downsides to using cough and cold medicines and what to do instead Jan 06, 2019

Cough meds may be doing more harm than good to your body. Learn how to fight off coughs and colds in healthier ways...

How BRAND’S® Essence of Chicken boosts lactation. Dec 10, 2018

BRAND’S® Essence of Chicken boosts lactation & supports recovery after delivery. Why is it such a...

Digestive health! 5 ways to Heal Your Gut Dec 02, 2018

Your sleep problems, energy issues or body pains may be caused by your gut. Understand how our digestive health...

What is Integrative and Functional Medicine? Aug 05, 2018

Understand what Integrative and Functional Medicine in this piece by Dr. Cheryl Kam. See why it's helpful for you to...

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