BLOGS

Have we got our food pyramid upside down? Feb 16, 2017

Is the Food Pyramid upside down? The Harvard School of Public Health published an evidence-based food pyramid &...

Coeliac Disease Testing and Diagnosis Feb 14, 2017

Stomach cramps, muscle pain, weight loss - These are a few signs of Coeliac Disease. Find out more about this...

Is testing your DNA really the answer? Jan 10, 2017

Will genetic testing really help improve your health? Many genes may contribute to a particular disease some of which...

Chasing the superfood hype. Is it really necessary? Dec 06, 2016

Are "superfoods" really necessary? Certain foods have been claimed to have great effects on our health. But are these...

Instilling a growth mindset in ourselves and in our younglings Nov 29, 2016

What does it mean to instill a growth mindset? And how do you instill this in young people? Learn more here.


 

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Autism rates in Japan continued to rise after the withdrawal of MMR vaccine Nov 22, 2016

Vaccination is important. 4 million kids under 5 years old are still dying from the lack of access to vaccines....

The truth about Chicken Nov 10, 2016

Chickens of today are very different from the chickens we consume back in the day. So are today's chickens still...

If you want to supercharge your child's brain development, teach them music. Nov 09, 2016
Musical hobbies have been shown to improve a child's brain development. Neurologists have linked music awareness...
My 10 Essentials for a Natural birth Nov 02, 2016

If natural childbirth is the choice you've made, here's Dr. Cheryl Kam's personal checklist of what she had to...

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