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Nutrition in pregnancy, Prenatal vitamins, Food safety, Nausea health Nov 16, 2020

The key to a healthy pregnancy is to keep an eye on the mother’s nutrition. Get some info...

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Sharing some happy news! 🥰 health Nov 11, 2020

Here are some confessions from a pregnant doctor. Dr. Cheryl Kam shares her thoughts as she goes...

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Let's talk Cholesterol. health Nov 04, 2020

Cholesterol may not actually be that bad for you! It’s actually a healing compound. Find...

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The effect of stress on your hormones! health Oct 20, 2020

We're all living under a stressful time. But stress can negatively affect our hormones. See how...

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Expert Advice: 12 Tips for Choosing a Family Doctor health Oct 17, 2020

COVID-19 has taught us that health is wealth. So do you have a good family doctor? Here are some...

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My top nutrients for fertility! health Sep 27, 2020

You are not alone. Many people face fertility issues. But did you know that certain nutrients...

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Don't burn out, fire up! 🔥 health Sep 14, 2020

Burning out has been a real issue for everyone lately. But there's a way to handle this fire...

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Are you doing these 4 things while in Nature? 🍃 lifestyle Sep 07, 2020

Nature can be a healing space for humans. Did you know there are ways to be with nature and...

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6 benefits of Vitamin N 🍃 health Sep 01, 2020

Are you getting your dose of Vitamin N? Nature may be the best solution to stress. Find out how...

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The Best Diet...🎯 lifestyle Aug 11, 2020

Improving your diet could be helpful during this pandemic. But what is best for you? Dr. Cheryl...

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5 Dangers of a Vegan Diet health Aug 04, 2020

The Vegan Diet may not be as great as we thought. Doing it wrong poses some dangers to your...

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5 benefits of going keto lifestyle Jul 28, 2020

Thinking of going Keto? Why is it so popular for losing weight and living healthier? Dr. Cheryl...

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