BLOGS

Fertility, Irregular Periods, Hormones and Weight Feb 28, 2022

In the past weeks, I wanted to share the biggest needle-movers not only in health recovery but in...

Hidden stressors and chemicals in the home Feb 21, 2022

When healing, I like to remember that our paleolithic bodies haven't truly evolved to deal with...

Sleep well to dream well... Feb 14, 2022

When was the last time you enjoyed your dreams or even got insight from them?

Slow living,...

Boost your brain with these nutrients Feb 07, 2022

Mental health is at an all-time low.

Anxiety, Depression, Mood swings, Overwhelm and even apathy....

Cheers to the New Year! Feb 01, 2022

Thank You!

  • Many of you have been following, supporting, cheering me for 5 years and counting....
Why Estrogen is Not the only Culprit in Hormonal Imbalance Oct 18, 2021

Too many women are low in progesterone. 

Low progesterone is responsible for: PMS, Mood...

Birthing Baby Three May 24, 2021

Dr. Cheryl Kam shares her unmedicated home birth experience for the third time. Learn what the...

5 Essential Thyroid Tests Not To Miss May 10, 2021

Do you know your Thyroid Levels? Understanding how well your Thyroid is doing is very important....

Top 5 nutrients for optimal thyroid function May 03, 2021

Are you getting enough of these essential nutrients that help your thyroid function? We've listed...

The Importance of the Adrenal Thyroid Connection Apr 19, 2021

There's an important relationship between the Thyroid and the Adrenals systems that may hold the...

Are you struggling with these top 5 thyroid symptoms? Apr 05, 2021

Suffering from fatigue, weight issues & hair loss? Those could be signs of Thyroid disease....

Join me on the Clubhouse App Feb 15, 2021

Dr. Cheryl Kam is a functional medicine coach on a mission to share an “immunity...

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